![]() ![]() Try to keep the area at or above the level of your heart to help minimize swelling. Elevation.Įlevate the injured or sore area on pillows while applying ice and anytime you are sitting or lying down. Talk to your doctor if you think you need to use a wrap for longer than 48 to 72 hours a more serious problem may be present. Signs that the bandage is too tight include numbness, tingling, increased pain, coolness, or swelling in the area below the bandage. Don't wrap it too tightly, because this can cause more swelling below the affected area. Wrap the injured or sore area with an elastic bandage (such as an Ace wrap) to help decrease swelling. Also, ice after any prolonged activity or vigorous exercise. Place a towel over the cold or heat pack before applying it to the skin. Doctors choose a pain reliever based on the type and duration of pain and on the drug's likely benefits and risks. Do not apply ice or heat directly to the skin. Applying warm compresses and taking an analgesic, such as aspirin or another nonsteroidal anti-inflammatory drug Nonsteroidal Anti-Inflammatory Drugs Pain relievers (analgesics) are the main drugs used to treat pain. After 48 to 72 hours, if swelling is gone, apply heat to the area that hurts. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Ice.Īpply an ice or cold pack right away to prevent or minimize swelling. Stop, change, or take a break from any activity that may be causing your pain or soreness. Rest and protect the injured or sore area. Conjunctivitis: Types, diagnosis and treatment under different therapies.As soon as possible after an injury, such as a knee or ankle sprain, you can relieve pain and swelling and promote healing and flexibility with RICE-Rest, Ice, Compression, and Elevation. Interventions for acute internal hordeolum. Emerging treatment options for meibomian gland dysfunction. 8 reasons for your swollen eye or eyelid.You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. It is often recommended as a first-aid measure, specifically a few days after the major primary swelling has gone down. It causes bruising and subcutaneous (under the skin) bleeding, pain, inflammation, and discoloration around the eye.Ī warm compress may help with pain from a black eye. Black eyeīlack eye (also called periorbital hematoma) is caused by trauma to the eye. Make sure to use antibiotics or other infection-fighting medicines if recommended by your eye doctor in addition to your warm compress if you have been diagnosed with an infection. Warm compresses may help with pain, itchiness, discharge, and inflammation. It is typically caused by bacteria, virus, or allergy. Pink eye (also called conjunctivitis) is a swelling of the inner conjunctiva of the eye. Using a compress may also be helpful for a common type of eye inflammation, pink eye. They can provide relief, but they cannot cure dry eye conditions. Warm compresses are a common approach to dry eye-related conditions, including meibomian gland dysfunction. The heat from the compress helps glands that produce tears to work better. Warm compresses may even help with dry eyes. It is not proven to cure any of these conditions. With each these conditions, applying a warm compress may provide some relief of symptoms. ![]() Rarer causes include Graves’ disease or eye cancer, which can also cause the condition. Warm compresses can help these symptoms, too. Though styes and blepharitis involve swollen eyelids, swollen eyes or eyelids may occur for other reasons. The swelling of the eyelids is referred to as blepharitis.Īccording to a 2012 review of multiple research studies, compresses have shown to be helpful in relieving blepharitis symptoms. Blepharitisīesides styes, eyelids can become inflamed or swollen for other reasons. They may soften and drain away any blockages. Warm compresses are a common approach for relief. Styes occur when a localized part of the eyelid becomes swollen, either due to gland blockage or infection. These may also be called hordeola (hordeolum singular) or chalazia (chalazion singular). For the eye, they can improve circulation, soothe inflammation, and unclog swollen eyelids.įor this reason, they can be very helpful for the following eye conditions: StyesĪ warm compress is a common approach to treating styes. Warm compresses have been a popular home remedy for many reasons. ![]()
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